ºÎõºí·çµå·¡°ï
 
 
 
 
 
 
 
°øÁö»çÇ×
üÇè±â
¹¯°í´äÇϱâ
°ü¿ø°Ô½ÃÆÇ
±â¼ú°­ÁÂ
樨毢
»çÁø°¶·¯¸®
ÁÖÁþ¼ö´º½º
ÆäÀ̽ººÏ
 
 
 
ÀÛ¼ºÀÏ : 10-08-16 14:35
ÁÖÁþ¼ö ÀÔ¹®±â
 ±Û¾´ÀÌ : BrightDrag¡¦
Á¶È¸ : 13,072  
³»³ªÀÌ 34,
Á÷Àå»ýÈ° 7³âÂ÷,
ÀλýÀÇ À¯ÀÏÇÑ ³«Àº ¿ÍÀÌÇÁ¿Í »ç¶û½º·± °øÁÖ´Ô, ±×¸®°í, ´ã¹è....
ÇÑ´ÞÀü ÀÏÀÌ´Ù..
¿©´À¶§Ã³·³ ȸ»ç ¾÷¹«¿¡ Ä¡À̸鼭 »ýÈ°ÇÏ´ø ¶§..¿ì¿¬È÷ ÀλýÀÇ ¶Ç´Ù¸¥ µ¿¹ÝÀÚ¸¦ ¸¸³ª°Ô µÈ´Ù......

Æò¼Ò °ÝÅõ±â ½ÃûÀ» Áñ°Ü ÇÏ´ø ³ª´Â, ¾î´À³¯ ¿ì¿¬È÷ ȸ»ç¿¡¼­ ÀÎÅÍ³Ý ¼­ÇÎÀ» ÇÏ´ø µµÁß ºÎõ¿¡ ÁÖÁþ¼ö¸¦ °¡¸£Ä¡´Â °÷ÀÌ ÀÖ³ª °Ë»öÇϸ鼭 ºí·çµå·¡°ïÀ̶ó´Â °÷À» ¹ß°ßÇÏ°Ô µÇ¾ú´Ù.
À§Ä¡ ¹× ȸºñ¸¦ ÀÎÅͳÝÀ¸·Î È®ÀÎÀ» ÇÑ ÈÄ, °í¹ÎÀ» ÇÏ°Ô µÈ´Ù....

°ÝÇÑ ¿îµ¿À» Çϱ⿡´Â ³ªÀÌ°¡ ³Ê¹« ¸¹Áö ¾ÊÀ»±î?
ü·ÂÀÌ ¾àÇÑ ³»°¡ ¿îµ¿·®À» ¹öÅß³¾ ¼ö ÀÖÀ»±î?
±×¸®°í, ¹«¾ùº¸´Ù °ÆÁ¤µÆ´ø ºÎºÐÀº ¿ÍÀÌÇÁ°¡ µ¿ÀǸ¦ ÇØÁÙ±î? ÇÏ´Â ºÎºÐÀÌ¿´´Ù.

¿ì¼± Åð±Ù±æ¿¡ üÀ°°üÀ» µé·È´Ù.
°üÀå´Ô²²¼­´Â Ä£ÀýÇÏ°Ô ¼³¸íÀ» ÇØÁּ̰í, ¿­½ÉÈ÷ ¿îµ¿ÇÏ´Â °ü¿øµéÀ» º¸´Ï ¹è¿ì°í ½ÍÀº »ý°¢ÀÌ °£ÀýÈ÷ µé±â ½ÃÀÛÇß´Ù.
ÁýÀ¸·Î°¡ ¿ÍÀÌÇÁ ¼³µæ¿¡ µé¾î°¬´Ù... ½±°Ô ¼º°øÇÒ ¼ö ÀÖ¾ú´Ù....
Ç×»ó ¾÷¹«¿¡ Ä¡¿© ½ºÆ®·¹½º¸¦ ¹Þ´Â ¸ð½ÀÀ» º¸°í ¾È¾²·¯¿ö¼­ Çã¶ôÇß´Ù°í ÇÑ´Ù.
´Ü, ¿îµ¿À» Çϸ鼭 °¡Á¤¿¡ ¼ÒȦÇÏÁö ¾Ê±â·Î ÇÏ´Â Á¶°ÇÀÌ µû¶ó ºÙ¾úÁö¸¸, ¿îµ¿À» ¹è¿ï ¼ö ÀÖ´Ù¸é ¾î¶² Á¶°ÇÀ̵çÁö °¨´çÇÒ °¢¿À´Â µÇ¾î ÀÖ¾ú±â ¶§¹®¿¡ À§ÀÇ Á¶°ÇÀº ¾î·Á¿î°Ô ÀüÇô ¾Æ´Ï¿´´Ù.

¿ÍÀÌÇÁÀÇ ¼³µæ¿¡´Â ¼º°øÇßÁö¸¸, ¶Ç ´Ù¸¥ Å« Àå¾Ö¹°ÀÌ ¾ÕÀ» °¡·Î ¸·°í ÀÖ¾ú´Ù.
¹Ù·Î Åð±ÙÀÌ´Ù...
ȸ»ç¿¡¼­ Åð±ÙÀ» ´Ê¾îµµ 7½Ã¿¡ ÇÏ°Ô µÇ¸é, 8½Ã 30ºÐ¿¡ üÀ°°ü¿¡ µµÂøÇÒ ¼ö Àֱ⠶§¹®¿¡, À­ »ó»çµéÀÌ 7½Ã¿¡¸¸ Åð±ÙÇϱ⸦ °£ÀýÈ÷ ¹Ù¶ó´Â ¼ö ¹Û¿¡ ¾ø´Ù.
ÀÌ ºÎºÐÀº ³»°¡ ¾î¶»°Ô ÇÒ ¼ö ÀÖ´Â ºÎºÐÀÌ ¾Æ´Ï±â ¶§¹®¿¡ ÇÏ´ÃÀÇ ¶æ¿¡ ¸Ã±â±â·Î Çß´Ù..

ȸ»çÀÏ·Î ÀÎÇØ ÇÑ´Þ¿¡ ÇѹøÀ» ³ª¿À´õ¶óµµ ÁÖÁþ¼ö¸¦ ¹è¿ì°í ½Í¾î, ¹Ù·Î ´ÙÀ½³¯ ´Ù½Ã üÀ°°üÀ» ã¾Ò´Ù.
±×³¯ ¹Ù·Î µî·ÏÇÏ°í ¿îµ¿À» ½ÃÀÛÇß´Ù.
Æò¼Ò ÁÖ¸»¿¡ Á¶±ëÀ» ÇßÁö¸¸, Ç㸮 µð½ºÅ© Ä¡·á·Î ÀÎÇØ Á¶±ëÀ» 6°³¿ù Á¤µµ ½® ÈÄ ¿À·£¸¸¿¡ ¿îµ¿À» ´Ù½Ã ½ÃÀÛÇÏ´Ï ¶¡ÀÌ ºñ¿Àµí Èê·¯³»·È´Ù.
°üÀå´Ô²²¼­µµ ÀÚ¼¼ÇÏ°Ô ¼³¸íÇØ Áֽðí, °ü¿øµé°úµµ ¸öÀ» ¸Â´ë¸ç ¿îµ¿À» ÇÏ´Ï ¼­¸ÔÇÔÀº Àؾî¹ö¸®°Ô µÇ°í, ¼ö¾÷½Ã°£ÀÎ Çѽ𣠹ÝÀº ±Ý»õ Áö³ª°¡ ¹ö·È´Ù.
³ªÀÇ ÁÖÁþ¼ö´Â ÀÌ·¸°Ô ½ÃÀÛÇÏ°Ô µÇ¾ú´Ù....
 
¿îµ¿À» ½ÃÀÛÇÑÁö ¾î´À»õ ÇÑ´Þ....
ÁÖÁþ¼ö¸¦ ½ÃÀÛÇϱâ Àü¿¡ °í¹ÎÇß¾ú´ø ³ªÀÌ´Â ÀüÇô ¹®Á¦°¡ µÇÁö ¾Ê¾Ò´Ù.
10´ë ºÎÅÍ 50´ë±îÁö ´Ù¾çÇÑ ¿¬·ÉÃþÀÌ ¹è¿ì°í ÀÖ¾úÀ¸¸ç, ¿©¼ººÐµéµµ ¸¹ÀÌ ¹è¿ì°í ÀÖ¾ú´Ù.
ü·ÂÀûÀÎ ºÎºÐ¿¡ À־´Â ¾ÆÁ÷ ÇÑ´Þ ¹è¿ü±â ¶§¹®¿¡ ü·ÂÀÌ Áõ°¡ Çß´Ù/¾ÈÇß´Ù¸¦ ¾ð±ÞÇϱ⿡´Â ½Ã±â»óÁ¶À̳ª, ºÐ¸í ¸ö¿¡ º¯È­°¡ ÀϾ°í ÀÖ´Ù´Â °ÍÀ» ´À³¥ ¼ö ÀÖ¾ú´Ù.
¹«¾ùº¸´Ù ȸ»ç¿¡¼­ ¹ÞÀº ½ºÆ®·¹½º¸¦ Ç® ¼ö ÀÖ°í, ȸ»ç¿¡¼­µµ ÀÌÀüº¸´Ù ½ºÆ®·¹½º¸¦ ´ú¹Þ°Ô µÇ¾ú°í, »ýÈ°¿¡ È°·ÂÀ» ºÒ¾î ³Ö´Â °è±â°¡ µÇ¾ú´Ù.

Áö±Ý ÀÛ¼ºÇÏ´Â ÁÖÁþ¼ö ÀÔ¹®±â´Â Àúó·³ ¹è¿ì°í ½ÍÀº »ý°¢Àº ÀÖÁö¸¸, ½±°Ô °áÁ¤³»¸®±â ¾î·Á¿î ºÐµé¿¡°Ô Á¶±ÝÀÌ¶óµµ µµ¿òÀÌ µÇ°íÀÚ ÀÛ¼ºÇßÁö¸¸, ¼ö°³¿ùÀÌ Áö³­ ÈÄ, Èò»ö¶ì¿¡ °ËÀº»öÁÙÀ» ´Þ°Ô µÇ¸é, ±×¶§ ´Ù½Ã »õ·Î¿î ³»¿ëÀÇ Ã¼Çè±â¸¦ ÀÛ¼ºÇØ º¼ »ý°¢ÀÌ´Ù.


**Çѱ¹¿¡ ÀÖ´Â ¿Ü±¹Àε鵵 üÇè¼ö±â¸¦ º¸°í ÁÖÁþ¼ö¸¦ ¹è¿ì±æ Èñ¸ÁÇÏ´Â ¸¶À½À¸·Î ¿µ¾î·Î üÇè¼ö±â¸¦ ¾Æ·¡¿Í °°ÀÌ ¿Ã¸³´Ï´Ù.
(English ver.)
I'm 34 years old and have been working in a company for 7years.
The enjoys of my life are watching my wife, my daughter and cigarettes.
A month ago, I found another enjoy of my life.... it is a Jiu-jitsu.

I'd like watching Martial arts like a UFC. One day, when I was going internet surfing for the MMA, I knew the place in where I can get learning named Blue Dragon.
And then, I checked where it is and the fees through internet. I was being concerned about below things.
I think am I too old to learn it?
Can I make the hard exercise?
One of the important thing is that do my wife agree with me to do it?

Anyway, I stop by the academy.
The master, Mr.J-C,Kim, explained me kindly for jit-jitsu, and I watched people who were learning it and then I felt that I wanted to learn it.
After the meeting, I came back home and started to persuade my wife.
Finally, I managed to persuade her. It was easier than I thought.
She said I looked so tired and got stresses from work. So she gave me permission to learn it. But she suggested one condition which doesn't be neglectful of our family.
The condition is like a piece of cake because I'm ready to do everything for my family if I can get jiu-jitsu.

Even though I got a success to persuade my wife, I had one more problem which is quitting time of my office.
If I leave my office before 7pm, I can arrive the academy around 8:30pm.
So I have to hope the thing my boss gets off the office before 7pm.(it is korean culture in a office). You know that I can't control when they are getting off the office. So I leave the rest to God's will.

Next day, I went to the academy again and resistered and started the exercise the day. I used to jog during weekends but after I got treatment for spinal disc herniation,
I couldn't jog for 6months. So I sweated lke a pig when exercising.
The master, Mr.Kim, teached us in detail, and then it didn't take many times to break the ice with classmate because we did body to body.....
That's how I started my jiu-jitsu.

I've been learning it for over a month.....
The age amounted to nothing. There are all age groups learning it from teenages to fifties. Now I can't say frankly that my physical strengh is getting stronger because I'm just learning a month, but I feel that my physical is being changed gradually in a positive way. The most positive effect is that my stress is reducing little by little.
The Jiu-jitsu gives a lot of energy to my lives.
You know that It ain't over, till it's over.
Think it and Act it..

ÆÛ··»õ 10-08-19 23:34
 
À½¸Þ..±âÁ×¾î...¤Ð¤Ð
ÃÖ°í°ü¸®ÀÚ 10-08-24 01:09
 
»ç¶ûÇÕ´Ï´Ù ^^